Training Feel 2.0

Training Feel is an application designed to assist coaches and athletes in monitoring training load through subjective assessments. The process begins with athletes completing a wellness questionnaire before each training session, allowing for a baseline evaluation of their current state. After the session, athletes provide a subjective effort rating based on a standardized scale, facilitating a comparison of perceived exertion during training. Leveraging this data alongside session duration, Training Feel calculates the A-C Ratio using the session-RPE method, delivering insights into athlete performance and recovery.

Main Features:

• User authentication
• Cloud database
• Team management tools
• Athlete management capabilities
• Training session management
• Wellness questionnaire integration
• Borg scale implementation
• Excel and PDF data export options
• Visual representation of data through bar graphs
• Date filtering for historical analysis

Facilities Data:

• Number of athletes
• Training duration (minutes)
• Average wellness score
• Average RPE per session
• Session-specific RPE
• A-C Ratio
• Weekly average RPE
• Weekly training load metrics
• Weekly monotony calculation
• Weekly training strain assessment

Athletes Data:

• Date of most recent training session
• Latest wellness score
• Last recorded RPE
• Borg scale ratings
• Wellness score for the session
• Sleep quality assessment
• Muscle pain indications
• Fatigue levels
• Stress levels

Training Feel provides robust functionality for exporting all collected data to Excel or PDF formats, enhancing its utility for analytical purposes.

Terms of Use